By: Jessica Chhoy Oral cancer in inner linings of cheeks What is oral cancer? Oral cancer is also known as mouth cancer, which it can develop in many areas of the mouth. Some areas include the lips, gums, tongue, and inner linings of the cheeks. Causes The cause of oral cancer is complex. The cells in our mouth care called squamous cells which they line our mouth and throat. When squamous cells undergo DNA mutations the cells begin to grow and multiply rapidly within the mout

Effects of Meditation Meditation has been used as a tool for centuries as a way to connect the mind and body, to connect to the sacred, to improve health, reduce stress and anxiety as well as to center oneself.  Regular meditation has been found to (1): Reduce stress Improve sleep quality Reduce anxiety and depression Improve mood and improve positive outlook Increase self-awareness Increase compassion towards self and others Improve focus and attention span Boost the body’s

Introduction For over half a century, the pharmacotherapy of schizophrenia has relied almost exclusively on a single mechanism of action: the modulation of dopamine receptors, specifically the blockade of D2 receptors. While effective for positive symptoms like hallucinations, these "dopaminergic" agents often fail to adequately address negative symptoms (such as apathy) and cognitive impairment. Furthermore, they are burdened by significant side effects, including weight gai

Introduction For decades, the pharmacological management of acute pain has been caught in a difficult dichotomy: the high efficacy but dangerous addiction potential of opioids versus the safer but often less potent profile of non-steroidal anti-inflammatory drugs (NSAIDs) and acetaminophen. With the opioid crisis claiming over 100,000 lives annually in the United States alone, the search for a powerful, non-addictive alternative has been a public health priority. Enter suzetr

Despite nicotine's benefits of increasing alertness and offering momentary feelings of pleasure, using tobacco products have health risks. Nicotine has a strong withdrawal syndrome that occurs when a person who has developed physical dependence on nicotine abruptly reduces or stops use. Many who stop nicotine whether delivered by cigarette, vape, or even nicotine replacement products may feel the uncomfortable sensation of withdrawal. This article will explain withdrawal, whi

Why do I feel so miserable???                                              Mary Johnson, MBA, BSN, CMSRN   Is It a Cold, Allergies, the Flu, COVID… or RSV? Welcome to the New Normal Remember when you used to sneeze and you were certain whether it was a cold or allergy or the flu?Well, life has gotten a bit more complicated. These days, that simple sneeze could point to something more—especially with COVID-19 and RSV now in the mix. RSV Isn’t Just for Kids Anymore Respirator

By Kristine Burneko, MSN, APRN, PMHNP-BC, APHN-BC Introduction Psychoneuroimmunology (PNI) is a multidisciplinary field that examines the tridirectional interaction of psychological processes, neurological activity, and immune function. Within clinical practice, PNI provides the mechanistic foundation for mind–body medicine, an evidence-based approach that complements conventional biomedical care by enhancing psychophysiological regulation and response to concurrent treatmen

By: Jessica Chhoy Introduction: Why do people drink energy drinks?: Many people tend to consume energy drinks so they can get a boost in energy. We know that energy drinks are bad for us, but we reach for them due to the circumstances in our lives. Whether it be trying to stay up to study for an exam or fighting fatigue, we consume energy drinks for the energy. The real question, is it worth drinking energy drinks despite the effects it has on human health? What is inside an

Introduction:  In a world where not all disabilities are visible, the Hidden Disabilities Sunflower Project stands as a beacon of inclusivity, acceptance, and understanding. This initiative aims to support individuals with non-visible disabilities, conditions, or chronic illnesses by providing a simple yet powerful tool to communicate their need for extra help, understanding, or just more time.   What is the Hidden Disabilities Sunflower Project? The Hidden Disabilities Sunfl

What is functional medicine? Functional medicine uses a patient-centered approach to identify the root cause of an illness. Whereas conventional medicine uses symptom based treatments based on a specific disease, functional medicine focuses on disease prevention with an emphasis on the whole body. In simpler terms functional medicine looks at how the body is functioning, and treats the altered function causing the illness. Functional medicine specialists believe each person i

https://judd-medical.co.uk/hazards-of-surgical-smoke/ What is surgical smoke? Surgical smoke is common in the operating room (OR). Cauterizing and coagulation devices, laser devices, and energy-based devices used during procedures create smoke by using thermal energy to cut tissue, while decreasing bleeding and expediting procedure time. They are used by the surgical team to assist in performing procedures. Surgical smoke has been noticed as a health hazard to OR staff and pa

NSAIDs (nonsteroidal anti-inflammatory drugs) are a class of medications that reduce pain, fever, and inflammation. Common examples include over-the-counter options like ibuprofen and aspirin. These over-the-counter pain relievers can irritate and damage the lining of the stomach, esophagus, or small intestine, causing ulcers due to their mechanisms of action. An ulcer is an open sore on the surface of a bodily membrane, most commonly a peptic ulcer on the lining of the stoma

Fats often get a bad reputation, but not all fats are created equal. In reality, certain types of fats are essential for keeping your heart, brain, and body functioning at their best. Among the most important are the omega fatty acids—a group of unsaturated fats that play a critical role in overall health. Understanding what they are, how they work, and where to find them can help you make smarter dietary choices and better support your overall wellness.   Fatty acids, the bu

Introduction In today’s fast-paced and demanding world, many of us are constantly seeking a quick way to recharge – something that can both relax the mind and boost energy for the day ahead. This is where teas like chamomile and green tea come in. But why do people reach for tea when they want calm? While both chamomile and green tea can promote relaxation, the type of calm they provide is quite different. That’s where the key compounds – apigenin in chamomile and L-theanine

Camzyos (generic name Mavacamten ) is a medication that treats symptomatic obstructive hypertrophic cardiomyopathy (oHCM). What is Obstructive Hypertrophic Cardiomyopathy? Obstructive hypertrophic cardiomyopathy is an inherited disease that causes heart muscle cells to contract with too much force, like a tug-of-war with fifty people pulling on the rope instead of five.  Over time, this contraction overworks the heart muscle, leading to abnormal thickness and stiffening of th

Long COVID, also referred to as Post-Acute Sequelae of SARS‑CoV‑2 (PASC), has emerged as a significant public health concern, affecting a substantial proportion of COVID-19 survivors. While most individuals recover within a few weeks of acute infection, an estimated 10 to 30 percent continue to experience symptoms that persist for months, regardless of whether the initial infection was mild or severe. These lingering effects can severely impact daily functioning, quality of l

Acetaminophen (Tylenol) overdose is a severe risk (causing acute liver failure) because it’s hidden in over 600 cold/pain products. Never mix medications containing it, and stay below the 3g/24hr limit. If overdose is suspected, seek emergency medical care immediately, as early treatment (NAC) is critical.

By: Nesredin Hassen Yesuf LinkedIn  | Email Introduction Acute appendicitis is a leading global surgical emergency, with an estimated lifetime risk of 7–8% [1]. For over a century, appendectomy has been the undisputed standard of care. However, the contemporary era is marked by a significant paradigm shift, with robust evidence emerging for non-operative management using antibiotics. This evolution, fueled by advancements in diagnostic imaging, improved risk stratification, a

Image Credit:Freepik What is Perimenopause? Perimenopause also referred to as menopausal transition is a phase in a woman's life marked by changes in the functioning of the ovaries. During this transition, your ovaries produce less hormones. As a result, your menstrual cycle becomes irregular and unpredictable. Perimenopause is a normal progression towards end of reproductive years for a woman. What hormonal changes occur during perimenopause? During your menstrual cycle, a

🌟 Joy’s Impact on Health Joy—the word alone sparks that sparkle, that glimmer of something fun and happy. It isn’t just a fleeting feeling—it’s a biological boost. Research from the National Institutes of Health and the Mayo Clinic shows that laughter and play trigger the release of endorphins (our body’s natural “feel good” chemicals), lower cortisol (the stress hormone linked to higher blood pressure), and improve immune function. People who regularly experience joy tend t