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Living Gluten-Free: Understanding Celiac Disease and the Push for Awareness
Every year, more people are diagnosed with celiac disease—a condition that requires not just a dietary shift, but a lifestyle overhaul....
Brianna Brown
3 days ago3 min read


Stomach problems? Try Yarrow!
Achillea millefolium L (A. millefolium), commonly known as “yarrow”, is a flowering herb in the Asteraceae family indigenous to Africa,...
Lisa Absher
Aug 112 min read


Calorie Deficit: The Trend That's Actually Backed by Science
Navigating your way through the maze of nutrition and health can definitely be difficult. Low carb this week, juice cleanses the next...
syosief47
Aug 23 min read


Is There a Relationship Between PTSD and Metabolic Syndrome?
Image from Wix Media Written by Michelle Clapham, RN, MSN, APRN (retired) Post Traumatic Stress Disorder (PTSD) is more than a mental...
mclapham9
Jul 217 min read


The Evolution of Nutrition: Key Trends Shaping Dietary Choices in the 21st Century
Author Catherina Pascale Abstract In recent years, global nutrition trends have undergone significant transformations driven by...
Caterina Pascale
Jul 183 min read
Nutrition Myths Debunked: Clearing Up Common Misconceptions About Healthy Eating
It seems like myths are abundant in many areas. Everyone including social media influencers are spreading misinformation which is leaving...
Srinath Vemula
Jul 163 min read


Dental Nutrition
By Jessica Chhoy Introduction: It is important to recognize the connection between our oral health and the nutrients that we consume. The...
chhoyjessica
Jul 161 min read


Wonder Weeks and Growth Spurts: What Neuroscience and Pediatrics Reveal About Your Baby’s Fussy Phases
Just when you think you've figured out your baby’s routine, everything changes again. From sudden clinginess to nonstop feeding, these fussy phases often leave parents wondering what’s going on. This article unpacks the science behind Wonder Weeks and growth spurts, revealing how brain development, hormones, and sleep shifts drive these changes, and how parents can respond with confidence and care.
Dang Bao Ngoc
Jul 1225 min read


When Diabetic Turns Dangerous: Understanding Diabetic Ketoacidosis
What is Diabetes? Diabetes mellitus refers to a group of diseases that impact the way the body uses glucose as an energy source. The...
Bailey Miller
Jul 103 min read


What Did I Just Eat? A Quick Guide to Food Poisoning, How to Avoid It, and When to See a Doctor.
You’ve just had a long, tiring day at work and decide to treat yourself with your favorite pizza from the local shop. You slide onto your...
nakshatrah2
Jul 84 min read


Oregano – Not just for pizza sauce!
With healthcare costs rising, more people are turning to alternative holistic treatments to help treat and prevent harmful conditions....
Lisa Absher
Jul 23 min read


Developing Mindful Eating in Early Childhood
Your love matters because your food matters A long-standing concept of love in our lives as new parents weighs equal to one foremost...
priyankamathur35
Jun 305 min read


Eat Smart, Smile Bright : The Food - Tooth Connection
Our smile is shaped as much by our plate as our toothbrush. This article explores the powerful link between diet and dental health, breaking down how everyday foods can either protect or harm your teeth. Packed with practical tips, science backed facts, and teen friendly insights, this article is a must read for parents, young adults, and anyone ready to chew on the truth behind tooth friendly nutrition.
Dr. Afziya W. Qadri
Jun 254 min read


Nutrition for Brain Power: What to Eat for Focus and Memory
It’s 2 pm on a typical Thursday. The sun is shining outside, but you’ve got work to do. You sit staring at your desk, but immediately...
Jenna Congdon
Jun 244 min read
Managing Diabetes Daily: A Guide to a Healthier Life
Living with Diabetes is hard but with the right strategies, you can maintain a healthy lifestyle. Managing blood sugar levels comes down...
Srinath Vemula
Jun 102 min read


Is Your Difficult-to-Control Type 2 Diabetes Due to Underlying Hypercortisolism: Are Doctors Missing the Diagnosis?
Primary care physicians are often the gatekeeper and initial caretaker of most patients. They need to be aware of the risks when...
Rachelle DiMedia
Jun 514 min read


Garlic as an Ancient Remedy and Modern medicine
ig. 1. Garlic as Medicine: This infographic highlights garlic’s transformation from a traditional culinary ingredient to a...
dalia11mahfouz33
Jun 43 min read


Tired of Hurting: The Frustrating Road to Treating Diabetic Neuropathy.
I. Introduction "For millions living with diabetes, the burning, tingling pain of peripheral neuropathy isn't just a symptom — it's a...
denise7240
Jun 49 min read


Understanding Foodborne Illness: Causes, Symptoms & How to Stay Safe
WHAT IS FOODBORNE ILLNESS? Foodborne illness, also known as food poisoning, is caused by consuming contaminated food or beverages. A...
Thu Tran
Jun 17 min read


Plate Armor: Meals That Defend Against Cancer
Using the Plateful to Fight Cancer Plate that Armour against Cancer Cancer cannot be prevented by a single diet, but the correct balance...
Richa Gupta
May 272 min read
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