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Non Pharmacology Treatments For Osteoarthritis
By Sarah Bersey BSc (Hons) Pg Dip Osteoarthritis (OA) is a non-communicable, chronic, and progressive disease characterized by symptoms that stem from degenerative changes in the joint (see below) (Ferreira et al 2024). https://images.everydayhealth.com/images/seo-graphic-content-initiative/eh-how-osteoarthritis-affects-the-body-seo-graphics.png?w=1110 Pharmacological treatments include topical and oral non-steroidal anti-inflammatory drugs (NSAIDs), acetaminophen, capsai
sarah8648
Jan 2012 min read


Invisible Threads: The Molecular Story of Ehlers-Danlos Syndrome
By Nikki Elmi By Nikki Elmi Ehlers-Danlos Syndrome (EDS) is a group of rare inherited connective tissue disorders that affect the body’s ability to produce or process collagen, an essential protein that provides strength and elasticity to skin, ligaments, blood vessels, and organs. First described by dermatologists Edvard Ehlers and Henri-Alexandre Danlos in the early 1900s, EDS has since been classified into 13 distinct subtypes based on genetic, biochemical, and clinical fe
Nikki Elmi
Jan 93 min read


Frozen Shoulder: The excruciating but often unrecognized symptom of perimenopause
Frozen shoulder is a condition characterized by shoulder pain and limited movement, often affecting women during perimenopause. The condition is linked to hormonal changes, particularly the decrease in estrogen, which plays a crucial role in musculoskeletal health. While frozen shoulder typically resolves within 3-4 years, treatments like physical therapy, pain medication, and surgery can help manage symptoms and improve mobility.
Ishaan Bhaduri
Dec 25, 20255 min read


Understanding Axial Spondyloarthritis: A Hidden Cause of Chronic Back Pain
What is Axial Spondyloarthritis? Axial spondyloarthritis (axSpA) is a chronic inflammatory disease that primarily affects the spine and sacroiliac joints (the joints connecting the lower spine to the pelvis). Unlike typical mechanical back pain, axSpA is driven by immune system dysfunction and inflammation, which can lead to stiffness, chronic pain, and even spinal fusion in severe cases. The condition often starts in early adulthood, typically before age 45, and affects both
Mugilraj Sekar
Nov 16, 20253 min read


An Osteoarthritis Diet
By Sarah Bersey BSc (hons) Pg Dip. Osteoarthritis normally affects older people. In the UK, it is the fastest growing cause of disability. Obesity is a major risk factor, although osteoarthritis may run in families or can develop as a result of injury. (BDA 2025). The effects experienced by sufferers can be seen below: https://images.everydayhealth.com/images/seo-graphic-content-initiative/eh-how-osteoarthritis-affects-the-body-seo-graphics.png?w=1110 It’s a disease wh
sarah8648
Oct 21, 20255 min read


Sarcomas: A Low-Incidence Malignancy with Limited Treatment Options
Figure 1. Types of bone and soft tissue sarcomas arising in various areas of the human body. Diagram from MedStar Health (2025). We...
Abigail Simpson
Sep 9, 20255 min read


Kids Get Arthritis, Too!
Arthritis is something only grandparents get, right? Wrong. Kids get arthritis, too! Overview of Juvenile Arthritis Arthritis is a...
Elizabeth Bell
Aug 8, 20253 min read


Polymyalgia Rheumatica (PMR) A Guide for Patients and Families
image by freepik What is Polymyalgia Rheumatica? Polymyalgia Rheumatica is an autoimmune condition characterized by severe muscle...
June Pomeroy
Jun 9, 20253 min read


Kidney and Lung Function During Covid-19 Infection
Winter is a time of viral infections , such as COVID, which "celebrates" its fifth anniversary in 2025 since the pandemic began in 2020....
silviatorchio
Mar 2, 20254 min read


Living with Arthritis: Symptoms of OA and RA, and Tips for Managing Symptoms
Have you ever woken up feeling stiff and achy from sleeping in a different position? Or you just feel like you cannot get rid of joint...
Lorra Paoletti
Feb 24, 20254 min read


You are what you eat: the gut microbiome's role in triggering autoimmune diseases.
Introduction Around 5-8% of the global population suffers from autoimmune disease. A wide array of symptoms can debilitate millions for...
Alex Baek-Nadell
Jan 19, 20253 min read


Understanding and Managing Psoriasis
Psoriasis is a chronic autoimmune condition that affects millions of people worldwide. It occurs when the immune system mistakenly...
Shiting Wang
Jan 19, 20253 min read


Understanding and Managing Gout
Gout is a prevalent form of inflammatory arthritis caused by elevated levels of uric acid in the body. While it primarily affects...
Shiting Wang
Dec 31, 20244 min read


Living with Lupus: Symptoms, Treatments, and Hope for the Future
Introduction Imagine waking up every day unsure of if your body will betray you. An unexplained rash, fever, or intense pain can manifest...
Alex Baek-Nadell
Dec 14, 20243 min read


Understanding and Managing Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a chronic autoimmune disease that primarily affects the joints but can also have systemic effects on other...
Shiting Wang
Dec 11, 20243 min read


The Silent Disease: Osteoporosis and its Signs
What Is Osteoporosis? Osteoporosis is a metabolic bone disease that results in a reduction of bone mass and deterioration of bone...
Shreya Santhosh
Dec 2, 20244 min read


Tendonitis: Common and easily dealt with
Relevant anatomy of Tendonitis Tendonitis is a common sports-related injury in areas where muscles anchor to a bone through a tendon. For...
Danial Gillan
Nov 23, 20243 min read


Recognizing the Early Signs of Osteoarthritis and Tips for Slowing its Progression
According to National Institute of Arthritis and Musculoskeletal and Skin Diseases, "osteoarthritis is a degenerative joint disease, in...
olgalavrenyuk
Sep 27, 20243 min read


Systemic Lupus Erythematosus: More than Just a Butterfly Rash
Systemic lupus erythematosus, SLE for short, is a chronic autoimmune disease of unknown cause grouped under lupus disorders. It is most...
Mulualem Anteneh
Aug 28, 20243 min read


When Your Body Turns Against You: Exploring Sjögren's Disease
Introduction Around 8,551,845 people in the United States alone suffer from autoimmune diseases. Generally autoimmune diseases are...
Alex Baek-Nadell
Aug 27, 20243 min read
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