Introduction In this article, I will discuss the differences between normal cognitive decline associated with aging and abnormal decline. Some people think that dementia is a normal part of the aging process, but this is not true. Aging brings predictable changes in cognitive function, but not all decline is normal. Some patterns reflect healthy aging, while others signal underlying disease. There are three broad groups of cognitive decline: age-associated memory impairment,

Social isolation and loneliness in adults are significant public health concerns in our society. Although these issues can occur in any age, they are especially common in older adults. Individuals experiencing social isolation or loneliness may suffer a wide range of mental and physical health problems (Salari et al., 2025). In 2023, the U.S. Office of the Surgeon General (OSG) issued an advisory highlighting the epidemic of loneliness and social isolation and emphasizing the

When one thinks of retirement today, one thinks of a transition to a whole new life as opposed to a continuation of the old one. “‘Positive aging’ tends to dissociate aging from disease; present activity as a key to health and happiness in later life; and emphasize the possibility of expanding mid-life and postponing old age” (Rudman 2). This idea of positive aging has changed the way that we evaluate the retirement years. They are no longer gloomy and sad but have now been r

Image of different textures based on the IDDSI standard via Blossom Foods Introduction My name is Sanjana, and I am currently a dietary aide at a local nursing home in my community. Before starting this job, I had no idea how drastically your diet can change as you get older. This experience has taught me about the different diets that residents require, and what I can do to ensure that every resident receives a meal that they can safely consume and enjoy. In this article,