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How do I make my gut healthy?
Let's start by being truthful - most people only start caring about their gut when: a) their stomach feels like a balloon b) every meal becomes a gamble c) they're googling symptoms at 1am wondering if they need surgery. If that sounds familiar, relax Half the time, it isn't something serious. It is just your gut way of communicating with you. I say this eith experience, I've been there The turning point for me was realising that I need to feed my gut bacteria what they need
Deborah Ikechukwu
Dec 312 min read


The Microbiome and Health: How Tiny Organisms Shape Big Outcomes
The human body hosts trillions of microbes that live in harmony with us. Far from being mere passengers, these microscopic communities influence digestion, immunity, mood, and overall health. This article explores what the microbiome is, how it affects health, and practical steps to nurture a beneficial microbial ecosystem. What is the Microbiome? The microbiome refers to the collection of microorganisms (bacteria, viruses, fungi, and other microbes) that reside in and on the
Apurvasai Lakshmanan
Dec 25, 20252 min read


Re-shaping the Gut, Re-shaping the Body?: Gut Microbiota and its Influence on Obesity
Obesity is a public-health challenge with complex causes beyond simple caloric imbalance. Emerging evidence points towards the gut microbial ecosystem - known as the gut microbiota - as a biological factor influencing energy homeostasis, metabolism and inflammation. The interactions between diet, environment and microbiota may in part help explain why many individuals may struggle to either lose weight or maintain weight loss. Recent advances in our understanding of gut micro
Samantha Sutherland
Dec 14, 20254 min read


How Microbiome can be used in Cancer Treatment
Understanding how the Microbiome can be used in Cancer Treatment The human microbiome comprises a diverse array of microorganisms that can be found in various parts of the body. The presence of these microorganisms is extremely vital in the gut, where they synergistically interact with their host's immune system to maintain health and harmonise the defence system. By carefully interacting with the immune system, the microbiome can modify and improve the innate and adaptive im
Mayda Asif
Nov 28, 20253 min read


Colonoscopy: What is it, Who Needs One, and Why It's Important for Colon Cancer Prevention
https://gastrofl.com/the-colonoscopy-process-and-procedure-a-detailed-overview/ Colonoscopy A colonoscopy is a procedure performed in a hospital or an ambulatory care facility. The doctor inserts a lighted scope (colonoscope) into the rectum. The colonoscope also inflates air into the colon so that the doctor can visualize the entire colon as he advances the scope. If anything such as a polyp is seen, the doctor will remove it and send it to pathology. Who Needs a Colonoscopy
Ginny Yelverton BSN-RN
Nov 21, 20252 min read


Auto-Brewery Syndrome (ABS)
Have you ever felt drunk but swear you didn't have a single drink? Symptoms such as brain fog, mood changes, clumsiness, impaired judgement, drowsiness, dizziness, delayed reaction time, reduced inhibitions, to more significant ones such as loss of balance, confusion, slurred speech, blurred vision, nausea and vomiting, fainting or even seizures could be related to Auto-Brewery Syndrome (ABS). The Curious Case of Auto Brewery Syndrome - The Checkup What is Auto-Brewery Syndro
jenhrn98
Nov 11, 20252 min read


The Small and Large Intestines: Critical in Digestion
Digestion is an essential process as it allows the body to extract nutrients from food and beverages as they are broken down into smaller...
anoushkapandit
Oct 4, 20255 min read


Why Biomarker Testing and Mutation Identification Are Crucial in Gastrointestinal Stromal Tumor (GIST) Treatment
Gastrointestinal stromal tumors (GIST) represent a rare form of soft tissue sarcoma that arises predominantly in the stomach or small...
Michelle Karth
Sep 13, 20255 min read


The Burning Truth: Exploring Frequent Stomach Discomfort
The Burning Truth: Exploring Frequent Stomach Discomfort by Catherina Pascale Abstract A frequent burning sensation in the stomach is a...
Caterina Pascale
Sep 12, 20257 min read


Saving Lives with Stool: The Fecal Microbiota Transplant (FMT)
Conceptual illustration of fecal microbiota transplantation (FMT). Adapted from Adobe Stock (n.d.). Introduction We often think of stool...
samiha hossain
Sep 10, 20253 min read


Inguinal Hernia: A Comprehensive Review of Anatomy, Clinical Features, and Surgical Management
By: Nesredin Hassen Yesuf LinkedIn | Email Introduction Inguinal hernias represent a significant global health burden, particularly...
Nesredin Hassen Yesuf
Sep 6, 20255 min read


Micronutrient Malabsorption: A Hidden Link Between Gut Health and Chronic Fatigue
Introduction Fatigue is one of the most common complaints in primary care, yet its underlying causes can be elusive (Davis & Walsh,...
Elizabeth Adeolu
Sep 5, 20253 min read


Is it safe to have probiotics when pregnant? Practical tips
Image by StockSnap from Pixabay Pregnancy is an exciting time, but it can also come with lots of questions, especially about what’s safe...
Preeti Prangya Panda
Sep 3, 20256 min read


Appendicitis
Appendicitis is an inflammation of the appendix. The appendix is a narrow, finger-like organ located in the lower right part of the...
Mandeep Dhaliwal RN, BSN
Aug 30, 20253 min read


Healing from the Inside Out: The Microbiome Gut-Brain-Axis and Minority Mental Health
Introduction: Most people are unaware of the intricate connection between the gut and brain, known as the gut-brain axis (also referred...
Rachelle DiMedia
Jul 28, 202540 min read
The Influence of the Gut Microbiome on the Efficacy of Cancer Immunotherapy
Cancer immunotherapy has been groundbreaking in treating cancer by helping the immune system target and eliminate cancer cells. However,...
Tebogo Joyce
Jul 17, 20253 min read


The Alarming Rise of Colon Cancer in People Under 50
Infographic edited by Kafayat Yusuf. Designed with assistance from OpenAI’s DALL·E. When we think of colon cancer, it is often seen as a...
Kafayat Yusuf
Jul 12, 20253 min read


Why a Colonoscopy Is Important and Why You Shouldn't Be Afraid to Have One
Image found in media by Wix Colonoscopies: Don’t Procrastinate With A Test That Could Save Your Life You just turned 50 and go to your...
Rachelle DiMedia
Jul 11, 20259 min read


Good Microbiome: A sign of ‘healthy aging’
The microbiome is a community of microorganisms inhabiting a specific environment. Microorganisms living inside gut make up a gut...
yizhuoz5
Jul 8, 20255 min read


Beyond the Label: How the Gut, Brain, and Biology Are Transforming Autism Science
Image from: https://www.osfhealthcare.org/blog/the-autism-spectrum-explained/ From folate and food to gene therapy and diagnostics, a...
Najma Hussein
Jun 24, 20256 min read
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