Legal marijuana use was first introduced to the US when California legalized it for medical use in 1996. Since then, many other states...

Healthy Diet Choices Have you ever wondered how someone can make a familiar meal without a recipe? Or why why most of us immediately...

Prenatal yoga is more than gentle stretching but a science-backed practice that supports cardiovascular health, reduces anxiety, shortens labor, and enhances maternal resilience. Grounded in evidence from recent clinical studies, this guide explores how mindful movement benefits both mother and baby, outlines safety tips based on ACOG recommendations, and presents key modified poses for every trimester.

Evidence-based data support an all-inclusive approach in managing coronary artery disease, including healthy diet, regular physical...

Obesity: The Story Behind the Numbers Obesity is more than just a statistic—it's the real-life story of millions of people across the...

Impact on Deaf and Hard of Hearing Communities The Covid-19 Pandemic obviously impacted people on a global scale, but certain groups...

More than 40% of Americans over 20 live with obesity and another 30% are overweight. Despite its pervasiveness, obesity is highly...

Stephanie Ray, RN BSN What is Lyme Disease? Lyme disease is a tick-borne bacterial infection. It spreads to people when they are bitten...

Heather Armstrong DNP, AGACNP-BC Understanding GLP-1: What It Is and How It Works Glucagon-like peptide-1 or GLP-1, is a hormone...

Discover how the world’s longest-living people thrive in Blue Zones. Learn nine simple habits backed by science to boost your health,...

One of the biggest goals and focuses in medicine has always been drug discovery. How can we effectively identify molecules or chemicals...

David Cox RN BSN   Our Health—the News is Not Great If you asked most people, they would say they’d love to have some improvement in...

By Anne Denk, RN, BSN The use of art therapy is on the rise. Between 2020 and 2025, the number of registered art therapists rose by 15%....

Introduction Mental health is shaped by a mix of our biology, life experiences, and environment. While trauma, stress, and relationships...

For those persons who tend to a garden, summertime brings with it the promise of an autumn harvest of vegetables and fruits. The act of gardening not only provides food, it also provides multiple physical and mental health benefits for people of all ages.

If you’ve been planning a trip to a tropical country, you’re probably thinking of sun-soaked beaches, cool summer waters, and a margarita...

Misunderstanding Informed Consent with a synonymous view Informed consent is often misunderstood as an one-time act of signing a...

What is Brain Fog?: Brain fog is actually not a medical diagnosis, it’s a well-known term that is used to describe a wide range of...

While it is rare, men get breast cancer, too. What is male breast cancer? Breast cancer is a condition that happens when cells in the...

WebMD Ever since the first menstrual pad was created, the sanitary belt in 1956 (Clue), the style and functionality of absorbent products...