Burned Out and Overwhelmed: The Modern Parent’s Struggle
Parental burnout is a state of chronic emotional, physical, and mental exhaustion caused by the ongoing demands and stresses of parenting . It’s not just being tired — it’s constantly feeling overwhelmed, detached, and ineffective as a parent. It is often characterized by: ~Emotional Exhaustion: Feeling overwhelmed, drained, and emotionally depleted. Feeling unable to cope with the demands of parenting. ~Depersonalization: Feeling detached from children, experiencing a loss of emotional...
