By: Jovenia Salazar Lindsay, RN, MSN, MBA Introduction: Self-Reflection Several months ago, a few of my college friends visited me for the first time in several years. We were excited to reconnect, sharing laughter and memories from our college days. As we took photos together, however, one thing became immediately apparent—our looks had transformed significantly. During college, we were lean and physically active, yet now most of us appear slightly heavier. This observation

You’ve probably seen headlines lik e “No sugar,” “No artificial dyes,” or “Only organic” while scrolling through social media. These messages are often presented as simple solutions for better health, but they can sometimes create confusion or unnecessary stress around food choices. Nutrition is complex, and the body needs a variety of nutrients to function well. For many people, especially those who are growing, learning, or physically active; regular access to carbohydrate

Introduciton Triple-negative breast cancer (TNBC) represents the subtype of breast cancer with the least favorable outcomes, largely due to its aggressive molecular features and a historic lack of effective targeted treatment options. However, the landscape of oncology is shifting with the rise of Antibody-Drug Conjugates (ADCs). Based on the concept of the "magic bullet" first proposed by Paul Ehrlich, ADCs are designed to selectively deliver cytotoxic chemotherapy directly

Introduction Telemedicine has emerged as a transformative approach in healthcare, enabling patients to access medical services remotely through digital platforms. Especially during pandemics or in geographically isolated regions, virtual healthcare reduces physical visits, minimizes infection risk, and enhances the efficiency of medical services. By leveraging video conferencing, mobile apps, and wearable devices, telemedicine supports continuous monitoring, follow-ups, and c

Depression Versus the Blues: Understanding the Difference and Knowing When to Seek Medical Help by Catherina Pascale Introduction Feeling sad, discouraged, or emotionally low is a universal human experience. Nearly everyone encounters periods of emotional distress in response to life challenges such as bereavement, job loss, illness, relationship difficulties, or prolonged stress. These temporary emotional states are often described informally as “the blues.” While unpleasant

Photo by NipananLifestyle.com : https://www.pexels.com/photo/photo-of-matcha-drink-on-a-wooden-tray-1581484/ Matcha as a Cultural Tradition Turned Global Trend Matcha has evolved from a ceremonial beverage to a global wellness trend, celebrated for its unique flavor, antioxidant profile, and calming yet alerting effects. Its origins trace back to powdered tea practices developed during China’s Tang and Song Dynasties, later brought to Japan in the 12 th  century CE, where Zen

What is Meditation ? Meditation is the practice of training the mind to focus and reflect on thoughts. Common forms of meditation include mindfulness meditation, breathing meditation and guided meditation. These help individuals become aware of their thoughts, emotions and beliefs without fear of judgement. Meditation can be done anywhere and by anyone without the use of additional equipment making it accessible to all people. How does Meditation affect Mental Health ? Medita

Graphic illustration depicting sickle cell disease, retrieved from: https://my.clevelandclinic.org/health/diseases/4579-sickle-cell-anemia In the United States alone, 100,000 individuals suffer from sickle cell anemia, more commonly known as sickle cell disease. Out of this population, around 90,000 are of African American Descent; it is hypothesized that the gene mutation responsible (HBB) was acquired due ot the environmental defense mechanism of fighting against malaria, m

Introduction For decades, the field of hepatology faced a glaring therapeutic void. Metabolically-dysfunction-associated steatohepatitis (MASH), formerly and still widely known as Non-Alcoholic Steatohepatitis (NASH), affects millions globally, driving a rising tide of cirrhosis, liver failure, and hepatocellular carcinoma. Despite its prevalence, affecting an estimated 5.3% of the global adult population, it has earned a reputation as a "graveyard" for pharmaceutical develop

You've just had a check-up with your doctor and the decision was made to start you on a new medication. Or maybe you've been discharged from the hospital and have been given a whole LIST of new medications to take. All you want to do is go home. The instructions are on the bottle. You don't need to know anything else...right? WRONG! Your doctor or pharmacist should be telling you all the nitty-gritty details about your new medication. If not, make sure to ask these questions!

Child Abuse can come in different shapes and forms; it can be verbal, physical, psychological, and mental. Unfortunately, Child abuse is the reality of many homes for kids, no matter what day and age we are in. It can significantly impact the growth of children, hinder their potential and talent, and diminish their joy and happiness in life. No matter the age, no child deserves to go through the pain and manipulation of someone they once considered to be their loved one. Effe

Introduction Small-cell lung cancer (SCLC) is one of the most aggressive and difficult-to-treat forms of cancer, characterized by rapid growth and early metastasis. For decades, patients who progressed after initial platinum-based chemotherapy faced poor prognoses and limited treatment options, often relying on older chemotherapy agents with modest efficacy and high toxicity. This landscape shifted significantly on November 19, 2025, when the U.S. Food and Drug Administration

Introduction Obesity is a chronic disease associated with reduced quality of life and increased mortality, yet effective treatment options remain logistically challenging for many patients. While Glucagon-like peptide-1 receptor agonists (GLP-1 RAs) have revolutionized the management of obesity and Type 2 diabetes, they are predominantly peptide-based drugs administered via subcutaneous injection. The production complexities and administration discomfort associated with injec

Social isolation and loneliness in adults are significant public health concerns in our society. Although these issues can occur in any age, they are especially common in older adults. Individuals experiencing social isolation or loneliness may suffer a wide range of mental and physical health problems (Salari et al., 2025). In 2023, the U.S. Office of the Surgeon General (OSG) issued an advisory highlighting the epidemic of loneliness and social isolation and emphasizing the

Can the use of hair products pose as a risk to ovarian cancer? Lets' find out. Around 20,000 women in the U.S. are diagnosed with ovarian cancer yearly. Ovaries are the small, oval-shaped glands that are present on both sides of the uterus and are critical in regulation of the release of eggs, hormones, menstrual cycles, and pregnancy. An egg is released by the ovaries each menstrual cycle, until menopause is reached at around 45 to 55 years old. Ovarian cancer is a type of c

Valentine’s Day is often wrapped in images of romance, candles, and intimacy, but great sex isn’t just about chemistry. It’s also about communication, comfort, and care. Whether you’re spending the holiday with a long-term partner, a new flame, or celebrating solo pleasure, keeping your sex life safe doesn’t mean sacrificing excitement. In fact, informed choices can increase confidence, connection, and pleasure. Foreplay Is the Foundation (and It’s More Than Physical) Forepla

By Vanessa Muller, PharmD Introduction When public-health rules shift, pharmacies often become the steady, familiar places people turn for timely guidance. Over the past several years, from COVID-19 surges to mpox outbreaks to shifting preventive-service coverage, communities have navigated rapid uncertainty. Through all of it, one quietly powerful tool has helped keep care accessible: State Standing Orders. Standing Orders are statewide clinical protocols that allow pharmaci

By Vanessa Muller, PharmD Introduction Specialty medications, especially infused oncology and autoimmune therapies now account for approximately 49% of U.S. drug spending, despite representing only 2% of total prescriptions (AHA, 2023). As costs rise, insurers have expanded specialty-pharmacy distribution models. These approaches are intended to control spending, but they can also alter when, where, and how patients receive essential clinician-administered treatments.This art

by Benjamin Levinson, MD Drug discovery is a long and complicated process that entails the search for, and development of, an agent (chemical or biological) that will offer treatment of a human malady. A drug company invests extensive time and resources into this search. As one professional has said, ‘We find a chemical or biological substance and then wrap in scientific data to treat a disease of interest.’ This process of discovery begins in the laboratory and only after a

Digital healthcare operations have redefined the role of virtual assistants globally. Introduction From 2020 to 2025, healthcare systems worldwide have transformed through digital innovation. Among the evolving roles, the Global Executive & Healthcare Virtual Assistant (VA)  has become essential in bridging administrative, financial, and patient-centered processes. This article presents a descriptive overview of these diverse responsibilities, integrating professional experie