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Fast and Natural Remedies for Soothing a Sore Throat
Dry season is here again, bringing cooler winds, dry air, and, unfortunately, a higher chance of sore throats. That scratchy, dry, and...
Jennifer Oruwari
Jan 198 min read


Warm Up Your Health for the Long and Cold Winters
As the winter comes in full force with a dip in the temperature, we may also notice a dip in our mood and energy. This dip in mood and...
Aaminah Najmus Sahar
Jan 193 min read


Does Toothpaste Really Clear Up Pimples?
We’ve all heard the advice: “Just dab a little toothpaste on that pimple, and it’ll go away overnight!” But is there any truth to this...
Amanda Landeros
Jan 192 min read


Can Your Skin Tell You Your Health Status?
Acne that persists into adulthood, especially around the chin or jawline, may indicate a hormonal imbalance. Fluctuations in hormones,...
Amanda Landeros
Jan 192 min read


Does Having Wet Hair Really Make You Sick?
It’s a common belief: if you go outside with wet hair in the cold, you’ll catch a cold. But is there any truth to this idea? Let’s break...
Amanda Landeros
Jan 192 min read


Does Chicken Soup Really Help When You’re Sick?
Chicken soup has been the go-to remedy for colds and flu for generations, but is there any truth behind its reputation as a miracle cure?...
Amanda Landeros
Jan 192 min read


What is the role of nurses in health care?
Nurses have an important role when it comes to patient care and hospital functionality. They are flexible and are able to help with...
Arohi Bharambe
Jan 21 min read


Why annual checkups matter: The role of preventive care
Do annual checkups really matter? Annual physical exams are the foundation for preventative care. They are important for anyone older...
Callie Tse
Jan 12 min read


Do You Really Need Sunscreen in Winter?
When the temperature drops and the skies turn gray, it’s easy to assume sunscreen can go into hibernation. After all, sunscreen is a...
Amanda Landeros
Dec 30, 20242 min read
Drinking & Driving - Don't Ever!
Once again, we are approaching the holidays of Christmas and New Year. We have all heard it before, but I will reinforce it again. DO...
Denise Clark
Dec 18, 20241 min read


Cold Exposure: Complications, Treatment, and Prevention
Introduction Cold exposure refers to being exposed to low environmental temperatures. This can cause physiological stress and, if severe...
Elizabeth Adeolu
Dec 16, 20244 min read


Rabies! An Overview of an Ancient Viral Disease
Image by Melissa Martin from Uniformed Services University What is Rabies? Rabies is a viral disease that is well-known for its negative...
Mikayla S.
Dec 16, 20244 min read


Breaking Down Vaccines: Myths, Facts, and Their Impact on Health
source: https://www.wellable.co/blog/vaccine-hesitancy-a-call-for-employers-to-help/ With flu season in full swing and illnesses surging...
natalika776
Dec 15, 20242 min read


Green Mucus Means Infection: Fact or Fiction?
You’ve probably heard people say that green mucus means you have an infection. It’s a common belief that has been passed around for...
Amanda Landeros
Dec 13, 20242 min read


Scrolling Through Self-Doubt: How Social Media Affects Body Image
A few months ago, my friend Sarah deleted her Instagram account. She told me, "I just couldn't take it anymore. Every time I scrolled, it...
Jennifer Oruwari
Dec 12, 20244 min read


Know the 5 Key Components of Infectious Disease Preparedness
The Covid-19 pandemic swept over our nation suddenly in 2020, killing approximately 500,000 people in the first year of the pandemic. ...
Betty Wichman MS, BSN, RN
Dec 11, 20244 min read


The Rising Cost of Prescription Drugs: What Are Your Options?
The rising cost of prescription drugs in the United States has caused wide-reaching consequences for the American people. Between the...
Meadow James
Dec 11, 20243 min read


Winter Superfoods: The Health Benefits of Nuts and Legumes
As the chill of winter sets in, our bodies naturally crave warmth and nourishment. This season presents the perfect opportunity to...
Brianna Brown
Dec 7, 20248 min read


Cold Weather Myths: Does Being Cold Really Give You a Cold?
We’ve all heard it: “Don’t go outside without a jacket, or you’ll catch a cold!” But is that actually true? Can cold weather itself make...
Amanda Landeros
Dec 7, 20242 min read


Healthy but Hazardous? How You Could Be Spreading Germs Without Knowing!
Have you ever felt completely fine, only to find out that the person you just hung out with caught a cold from you? Or maybe you’ve...
Amanda Landeros
Dec 7, 20241 min read
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