Yolanda DeLoach BSN, RN

Shame chips away at the soul. It gives us a horrible feeling in our gut that makes us want to disappear into the floor. Shame leaves us...

First, let’s define a toxic relationship. A toxic relationship exhibits negative behaviors such as: Poor communication styles: yelling,...

Lack of stable, safe housing can impact a person’s overall well-being . Where someone lives impacts their physical and mental health. It...