You’ve just had a long, tiring day at work and decide to treat yourself with your favorite pizza from the local shop. You slide onto your...

With healthcare costs rising, more people are turning to alternative holistic treatments to help treat and prevent harmful conditions....

Your love matters because your food matters A long-standing concept of love in our lives as new parents weighs equal to one foremost...

Our smile is shaped as much by our plate as our toothbrush. This article explores the powerful link between diet and dental health, breaking down how everyday foods can either protect or harm your teeth. Packed with practical tips, science backed facts, and teen friendly insights, this article is a must read for parents, young adults, and anyone ready to chew on the truth behind tooth friendly nutrition.

It’s 2 pm on a typical Thursday. The sun is shining outside, but you’ve got work to do. You sit staring at your desk, but immediately...

Living with Diabetes is hard but with the right strategies, you can maintain a healthy lifestyle. Managing blood sugar levels comes down...

Primary care physicians are often the gatekeeper and initial caretaker of most patients. They need to be aware of the risks when...

ig. 1. Garlic as Medicine:  This infographic highlights garlic’s transformation from a traditional culinary ingredient to a...

I. Introduction "For millions living with diabetes, the burning, tingling pain of peripheral neuropathy isn't just a symptom — it's a...

WHAT IS FOODBORNE ILLNESS? Foodborne illness, also known as food poisoning, is caused by consuming contaminated food or beverages. A...

Using the Plateful to Fight Cancer Plate that Armour against Cancer Cancer cannot be prevented by a single diet, but the correct balance...

Your doctor informed you that you have gestational diabetes. What’s next? Well, let’s begin by understanding what precisely gestational...

Do recently enacted bans on food dyes have you seeing red? Is there really any harm in adding a little pop of color to beverages, candy,...

Are you a new mom who's worried about what she can and cannot eat? Well, you're in luck. Discover the best foods for a new mom.

(Chamomile flowers) What is Chamomile? Chamomile is a name of several daisy-like plants under the family Asteraceae . They look like the...

What makes a balanced diet? In this ever-changing world of fitness, aren't we all asking the same questions! Ever wonder how the boomers...

Pair collagen peptides with vitamin C-rich fruits and leafy greens  for glowing skin, strong joints, and healthy bones. In the world of...

The connection between what we eat and our mental health is bigger than we realize. Nutrition doesn't just fuel our bodies, it also plays...

To bean or not to bean? That is a coffee lover’s question. Since its first introduction in the 15th century, coffee has become the second...

Did you know that our ancestors were fasting unintentionally and didn't follow the modern routine of eating three large meals daily,...