HbA1c measures the percentage of sugar coated on hemoglobin, acting as a "metabolic memory" of your blood sugar over the last 2–3 months. Unlike daily finger-pricks, it provides a long-term view of your health. Understanding this number is vital for diagnosing diabetes and preventing complications like heart or kidney disease. It is the gold standard for tracking treatment success and maintaining long-term wellness.

Are you a new mom who's worried about what she can and cannot eat? Well, you're in luck. Discover the best foods for a new mom.