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Digital Dementia- Should You be Concerned?
A new hypothesis called “Digital Dementia” suggests that forgetfulness, difficulty concentrating, and decreased ability to focus are symptoms of technology overexposure. Traditionally, the medical use of the term “dementia” describes a decline in a person’s ability to think due to changes in areas of the brain responsible for memory, language, and reasoning. Is it possible that technology may induce these changes in healthy adults and children, or is the term “digital dementi
Katie Hetke
7 hours ago4 min read


Protecting Young Minds: Understanding Substance Abuse
Causes of Drug and Alcohol Abuse Adolescence is a period of rapid physical, emotional, and mental development. During this stage, some teenagers may experiment with drugs or alcohol due to curiosity, peer pressure, stress, family problems, or a lack of awareness about their harmful effects. Easy access to these substances and negative social influences can also increase the risk. The developing brain can be particularly vulnerable to the effects of early substance use, which
Blessanna Basil
Sep 12 min read


Defying the Impossible: On Genetic Predisposition to Chronic Mental Illness and Holistic Strategies for Resilience
The human psyche is far from perfect. The brain is an extraordinarily complex organ, yet it remains a biological structure built through countless molecular interactions that ultimately give rise to consciousness. That consciousness is inherently fragile. At some point in life, most people will experience psychological crises, traumatic events, or emotional responses to everyday stressors. Illustration by Rob Dobi (Getty Images) Mental health professionals—including psycholog
Thomas Guevara Chacón
Aug 312 min read


Understanding Suicide as a Medical and Public Health Issue
The importance of understanding how serious suicide is, and the impacts it has on families and communities "Suicide," a word that can bring in many mixed emotions and feelings. For some, it's traumatic to hear either because they have a lost a friend or family member to it, or they themselves have been thinking about committing it. And for others, it's foreign to them as they don't really know what it means. This article is to address how it is a public and medical issue in t
Jannatul Baki
Aug 254 min read


Finding Joy in Hard Seasons: A Love Letter to Yourself
When someone you love is facing cancer, joy and fear often sit side by side. One moment you’re bracing for the next update; the next, a small laugh reminds you your heart can still find light. These brief sparks don’t erase the hard parts, but they soften the edges and help you keep going. Even in difficult seasons, noticing one gentle moment can support your resilience.
Sonia Dufour
Aug 195 min read


The Emerging Discipline of Neuroaesthetics
Neuroaesthetics is a relatively new interdisciplinary field that investigates how the brain and mind perceive, process, and respond to aesthetic experiences. A combination of neuroscience, cognitive psychology, the philosophy of aesthetics, and the fine arts, the field seeks to explain why humans find certain visual forms, sounds, movements, and environments beautiful or emotionally meaningful.
BB
Aug 103 min read


Nature's Medicine Cabinet Part 2
A series of articles exploring the botanical origins of the medicines we use every day by B. Kristine Burneko, MSN, APRN, PMHNP-BC, APHN-BC
BB
Apr 19 min read


The Engine of Mind-Body Medicine: Psychoneuroimmunology
By Kristine Burneko, MSN, APRN, PMHNP-BC, APHN-BC Introduction Psychoneuroimmunology (PNI) is a multidisciplinary field that examines the tridirectional interaction of psychological processes, neurological activity, and immune function. Within clinical practice, PNI provides the mechanistic foundation for mind–body medicine, an evidence-based approach that complements conventional biomedical care by enhancing psychophysiological regulation and response to concurrent treatmen
BB
Jan 215 min read


Productivity with Pomodoro
Find your way to be productive by incorporating the Pomodoro method to accomplish all of the tasks that you have been dreading! Get work done and find your way to do it faster.
Damian Lai
Dec 4, 20255 min read
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