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Can Drawing Help Rewire the Mind? An introduction to Neurographic Art
Neurographic art, a relatively new therapeutic practice developed by Russian psychologist Dr. Pavel Piskarev, is attracting growing interest among therapists, educators, and artists as a tool to reduce stress, express emotions, and aid self-reflection.
BB
Aug 233 min read


Finding Joy in Hard Seasons: A Love Letter to Yourself
When someone you love is facing cancer, joy and fear often sit side by side. One moment you’re bracing for the next update; the next, a small laugh reminds you your heart can still find light. These brief sparks don’t erase the hard parts, but they soften the edges and help you keep going. Even in difficult seasons, noticing one gentle moment can support your resilience.
Sonia Dufour
Aug 195 min read
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