Image by Kampus on Magnific Vitamin D: What is it and why do we need it? Vitamin D is a vital nutrient needed by your body for maintaining good health. It helps your body absorb calcium and keeps your bones strong. The combination of calcium and vitamin D is important to prevent osteoporosis, a condition that thins and weakens the bones making them more likely to break. Vitamin D is also important for nerve function and strong immunity. What are the sources of Vitamin D? Ther

We’ve all been there—accidentally dropping a piece of food on the floor and wondering if it's still safe to eat. For years, people have...

Introduction Though cholera is known as a rare disease in the US, it is quite prevalent in the continents of Africa and Asia. According...