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Collagen Supplementation: Is It For You?
Photo credit: Nutritional Medicine Reviews Collagen is a protein that makes up most of the connective tissues in the human body. There...
ann mcrae
Mar 8, 20242 min read


Safe strength training benefits bones
Many patients have the misconception that if they strengthen, they will become buff like a bodybuilder or will fracture something....
Vikramaditya Rai
Feb 22, 20243 min read


A Possible First-Line Treatment for Symptomatic Hypermobility.
People with hypermobility may experience negative symptoms and they may be related to a specific vitamin-deficiency.
Kaitlyn Szalontay
Feb 4, 20243 min read


Understanding Cervical Pain: Symptoms, Exercises, and Treatment Approaches
Cervical pain, often referred to as neck pain, can be a common discomfort affecting individuals of all ages. As an orthopedician, I am...
Vikramaditya Rai
Jan 29, 20243 min read


Magnesium: The Unsung Hero for Bone Health
Magnesium is a crucial macronutrient that plays a vital role in cellular metabolism and overall health. It has numerous benefits,...
Michele Bonazzoli Clinton MSN, APRN
Dec 17, 20232 min read


Knee Osteoarthritis: Causes, Symptoms, Diagnosis and Treatment
Arthritis is inflammation of a joint. The knee can be divided into three compartments: medial (inside), lateral (outside) and...
Vikramaditya Rai
Dec 4, 20233 min read


Shoulder Arthritis: Common diagnosis and treatment options
Arthritis is the inflammation of a joint. In the shoulder, it has the potential to occur at the glenohumeral (ball and socket),...
Vikramaditya Rai
Oct 5, 20233 min read


Do We (K)need Surgery? How the CBLO Corrects Cruciate Ligament Deficiency in the Stifle
Anterior cruciate ligament (ACL) reconstructive surgery is one of the most common types of orthopedic surgery in humans, with an...
Jacob Quin
Oct 4, 20236 min read


Why are my bones getting weaker?
Osteoporosis? Osteoporosis is a condition that affects the bones, making them weaker and more brittle. It is a common condition,...
Karim Aziz
Mar 26, 20232 min read
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