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Savoring Sanity: The Gut Brain Connection
Introduction: Depression and anxiety are prevalent mental health conditions worldwide, leading to significant disability. Beyond...
Ishita Gupta
Jul 30, 20233 min read


OCD or OCPD? What's the difference?
What is OCD? OCD or as medically referred to, obsessive compulsive disorder, is a disorder that is commonly misused by a majority of the...
Scottie O'Melia
Jul 29, 20232 min read


Dionysus in Mourning; the Complicated Relationship of Grief Related Insomnia
Nearly 3300 years ago at the Palace of Nestor in Pylos, Dionysus met the world. Born to Zeus, the God of Sky and Thunder, and Semele, an...
Todd Beller, Ph.D, MSc, MAC
Jul 23, 20235 min read


Unveiling the Kaleidoscope of Mental Health: A Journey of Self-Discovery
In a world where we are constantly bombarded with the pressure to succeed, maintain relationships, and meet societal expectations, mental...
Gideon Kipkorir
Jul 16, 20233 min read


Inside the Mind of Schizophrenia: Where Reality and Imagination Collide
What is Schizophrenia? Schizophrenia is a mental disorder that affects around 1% of the world’s population. It is characterized by a...
Nia Nguyen
Jul 5, 20232 min read


Peering into Phobias
Phobias?? Phobias are intense, irrational fears of specific objects or situations. While some phobias are relatively common, such as fear...
Mia Turner
Mar 26, 20232 min read
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