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The Achievement Paradox: Imposter Syndrome
“Any time now, they’re going to realize what a mistake they made in hiring me. I bet they are already disappointed.” How often do...
Tsion Teshome
Sep 19, 20232 min read


Pawsitive Impact: How Pets Transform Mental Well-Being
Benefits of Pets for Mental Health Pets are in most people's day-to-day lives, besides their cuteness and limitless love they also...
Ashley Biju
Sep 13, 20233 min read


In defense of the unconscious.
The world is full of things that cause distressing thoughts, items that vie for our attention, and intrusive and repetitive idioms that...
Todd Beller, Ph.D, MSc, MAC
Sep 8, 20234 min read


Understanding the Stages of Sleep
Introduction Sleep is a necessary part of our lives, whether we like it or not. At the end of the day, we (hopefully) get the chance to...
Callie Tse
Sep 8, 20232 min read


How The Pandemic Impacted Mental Health
Covid's affect on mental health rates. The COVID-19 global pandemic affected people much more detrimentally than what most people are...
Scottie O'Melia
Sep 3, 20232 min read


Three Years Later: A Look Back At Covid-19
The Coronavirus disease (COVID-19), an infectious disease caused by SARS-CoV-2, a crown-shaped, spiked virus, emerged three years ago in...
Michael Cheung
Sep 2, 20237 min read


Epidemiology: A Definition
A science that was once never spoken about, to a science that became the most important. For the first time, ever, the world population...
Gabrielle Smith
Aug 30, 20232 min read


Exploring the Healing Power of Acupuncture
What is Acupuncture? Imagine a world where pain vanishes, stress transforms into peacefulness, and balance naturally returns. Welcome to...
Kenneth Owen Devera
Aug 26, 20232 min read


Mind in Motion: How Exercise Supercharges Mental Health
Introduction: Welcome to the fascinating world of the mind-body connection. In this article, we'll delve into the incredible impact of...
Haneen Awada
Aug 23, 20234 min read


Understanding Defense Mechanisms
In psychiatry defense mechanisms are strategies used by the ego so as to cope with stressors and avoid unpleasant feelings. These...
Ruhama Aschalew Asfaw
Aug 21, 20232 min read


Savoring Sanity: The Gut Brain Connection
Introduction: Depression and anxiety are prevalent mental health conditions worldwide, leading to significant disability. Beyond...
Ishita Gupta
Jul 30, 20233 min read


OCD or OCPD? What's the difference?
What is OCD? OCD or as medically referred to, obsessive compulsive disorder, is a disorder that is commonly misused by a majority of the...
Scottie O'Melia
Jul 29, 20232 min read


Machine Learning in Medicine
Machinе lеarning is a type of artificial intеlligеncе (AI) that allows softwarе applications to bеcomе morе accuratе in prеdicting...
Gajalakshmi Raghunathan
Jul 25, 20233 min read


Dionysus in Mourning; the Complicated Relationship of Grief Related Insomnia
Nearly 3300 years ago at the Palace of Nestor in Pylos, Dionysus met the world. Born to Zeus, the God of Sky and Thunder, and Semele, an...
Todd Beller, Ph.D, MSc, MAC
Jul 23, 20235 min read


Unleashing Your Full Potential: The Transformative Power of Fitness and Exercise
In a fast-paced world filled with demanding schedules and increasing sedentary lifestyles, prioritizing fitness and exercise has never...
Gideon Kipkorir
Jul 22, 20232 min read


Unveiling the Kaleidoscope of Mental Health: A Journey of Self-Discovery
In a world where we are constantly bombarded with the pressure to succeed, maintain relationships, and meet societal expectations, mental...
Gideon Kipkorir
Jul 16, 20233 min read


Nourishing Your Body: Unveiling the Secrets of a Healthy Diet and Nutrition
In our fast-paced lives, maintaining a balanced and nutritious diet often takes a back seat. However, the significance of diet and...
Gideon Kipkorir
Jul 14, 20233 min read


The Dangerous Implications of Implicit Bias
Take a deeper look into the prejudice that can fly undetected in Healthcare settings.
Gabrielle Smith
Jul 14, 20234 min read


Worrying about Warts
How Warts Form: A Comprehensive Guide Warts are small, rough growths that can appear on any part of the skin. They are caused by a virus...
Zara Rivers
Jul 9, 20234 min read


Inside the Mind of Schizophrenia: Where Reality and Imagination Collide
What is Schizophrenia? Schizophrenia is a mental disorder that affects around 1% of the world’s population. It is characterized by a...
Nia Nguyen
Jul 5, 20232 min read
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