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The Role and Safety of Sunscreen in Your Skincare Routine
Introduction Sunscreen is a common sight at the beach but what exactly does it do for us? Is it entirely safe, and how frequently should...
Ashley Biju
Apr 13, 20244 min read


Effects of Nail Polish on Overall Health
Nail polish is a very common cosmetic beauty product used to create semipermanent, attractively-colored nails. Historically, there have...
Annika Singh
Apr 8, 20242 min read


Sugar Addiction
Image credit: Axios.com #sugaraddiction #bloodsugar #cravings #nursewriter Sugar has been compared to cocaine and heroin in it's...
ann mcrae
Apr 7, 20242 min read


Is Anti-Meat The New Diet?
Is Vegan The New Diet? As many of you know, veganism, or the practice of not eating any products that come directly from the source of...
andrew0326lee
Apr 6, 20243 min read


“All we need is love.” What happens when we don't receive it?
By: Dr. Vijay Subramaniam This past week in the clinic, I encountered a patient with reactive attachment disorder. Having learned little...
vsubra6
Apr 4, 20243 min read


Gene Expression: Focus on the Central Dogma of Biology
You have often heard that our genotype (genes) determine our phenotypes (physical features) or in other words gene expression but how...
Muskan
Apr 4, 20244 min read


Mastering the Renal Diet: Key Ingredients for Kidney Care
Introduction A kidney disease diagnosis can lead to feeling overwhelmed by all the changes healthcare providers recommend. However,...
Margaret Ithibu BSN RN
Apr 4, 20242 min read


Understanding Lactose Intolerance
Overview People with lactose intolerance cannot digest lactose, a sugar found in milk and dairy products. Individuals with lactose...
colinhong0
Apr 4, 20244 min read


Intermittent Fasting: Effects and Clinical Considerations
Intermittent fasting has garnered more attention recently as a dietary strategy that may offer health benefits beyond just helping people...
Elizabeth Adeolu
Apr 4, 20243 min read
Are You Emotionally Intelligent?
What is emotional intelligence? Peter Salovey and John Mayer, two psychologists introduced the concept of emotional intelligence in 1990...
Maria Sue Abiera
Apr 3, 20243 min read


The Healing Power of Music: How It Positively Impacts Mental Health
Benefits of Music Music has been embedded in humanity for centuries. It allows us to express ourselves and share experiences & emotions....
Ashley Biju
Apr 1, 20242 min read


E-Cigarettes are Not Cool
Tobacco use has been a part of human life for centuries. It was often prescribed for various ailments. At least until researchers Sir...
Hannah Woolston
Mar 30, 20242 min read


Structural Urbanism: Are rural communities suffering at the hands of urban prioritization?
Understanding social determinants of health, or factors in the environment that can affect individuals' health outcomes, is necessary in...
kemmerly1
Mar 28, 20242 min read


Sleep Paralysis: Dealing with the Demons at Night
In the dead of the night, when the world is quiet, and the boundaries between sleep and wakefulness blur, an unsettling experience known...
Nikki Elmi
Mar 26, 20242 min read


Sunkissed Mushrooms: A Delicious Solution to Vitamin D Deficiency
Nutrition science always brings fascinating insights, but here's a gem you might not know: mushrooms can become a significant source of...
Prasanthi M
Mar 26, 20243 min read


Eating for your skin
Nutrition and what we eat is one of the most important factors that support skin health. A diet rich in healthy fats and beneficial...
Avalon Chen
Mar 26, 20243 min read


Infectious Mononucleosis: A teen's tale.
Some information about a "cheeky" virus called infectious mononucleosis.
Anum Masood
Mar 22, 20242 min read


What you should know about kidney disease and living organ donation
According to the multinational study from the International Society of Nephrology titled Global Kidney Health Atlas (ISN - GKHA), there...
Devin Myers
Mar 22, 20243 min read


How Does Metformin Work in Balancing Blood Sugar?
Type 2 diabetes is an extremely common condition in the U.S., and the number of diagnoses rise every year. Type 2 diabetes is a condition...
Sonali Dave
Mar 21, 20242 min read


Cancer's Hidden Culprits: Exposing Common Carcinogens
Introduction Cancer continues to be a prevalent health concern, affecting approximately 1 in 4 individuals globally. Carcinogens,...
Ruth Francis
Mar 20, 20242 min read
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