The human body requires several different nutrients in order to function efficiently. This range is often divided into 2 parts - Macro...

What is Leaky Gut?   The term "Leaky Gut" describes an increase in intestinal permeability. This means that the strong intestinal barrier...

You step into a dreaded dungeon, where your mortal enemy, the nemesis, works their magic on another victim. Drills and needles are their...

The resurgence of more mothers exclusively breastfeeding around the world is a combination of increased education, the removal of stigma...

Onychomycosis is a chronic fungal infection of the nail unit. Onychomycosis can cause pain, discomfort, and disfigurement. The causative...

What is amygdala hijacking and how to prevent it from ramping up your anxiety Photo by Robina Weermeijer on Unsplash Have you ever made...

Introduction Football games.  Dorm rooms and roommates.  Class lectures.  Mono, flu, and meningitis.  What do all of these have in...

Chronic conditions, including cardiovascular disease, diabetes, respiratory disease, and arthritis, affect millions of people across the...

Ozempic (semaglutide) is a popular medication for managing type 2 diabetes, lauded for its efficacy in controlling blood sugar levels and...

What is social support? Social support is interaction with people in your life, family, friends, neighbors, co-workers, professionals,...

Nothing ruins the fun of the outdoors quicker than being exposed to poison ivy. If you are lucky enough not to have a poison ivy allergy...

Loneliness and abandonment are awful feelings that people would metaphorically do anything to avoid. But what happens when an individual...

It is easy to forget to drink the standardized eight cups of water per day, and if it is hot outside, you have consumed dehydrators like...

Does that run leave you feeling better or do you feel especially pumped after a weight-lifting session at the gym? Why? Exercise, while...

Skin wound (modified from Dermatology Center of Indiana, https://dermindy.com/skin-injury-how-do-wounds-heal/) Skin injury remains a...

Genetically modified organisms (GMO), are organisms whose genome (DNA) have been engineered and modified. In the agricultural industry,...

Introduction The four corners in the very back of your mouth. Two on the top, two on the bottom. Do you feel them? Those are your wisdom...

The last few summers, you’ve probably noticed that it's felt hotter and hotter, and if you watch the news, you know that you’re not the...

Introduction Smoking is a well-known health risk, yet millions of individuals worldwide continue to engage in this dangerous habit. Among...

Summer means more opportunities to live a more active lifestyle, but what happens when your own body creates obstacles that can...