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Fruit Salad or Veggie Platter? Why You Need Both!
Are fruits enough to skip veggies? Nope! Learn why both are essential for a balanced diet and what you're missing by cutting out vegetables.
Amanda Landeros
Oct 19, 20242 min read


The 5-Second Rule: Myth or Meal Saver?
We’ve all been there—accidentally dropping a piece of food on the floor and wondering if it's still safe to eat. For years, people have...
Amanda Landeros
Oct 19, 20241 min read


Antibiotic Resistance: The Silent Threat to Global Health
Imagine a world where routine infections, minor injuries, and common surgeries become life-threatening due to untreatable infections....
Shreya Santhosh
Oct 15, 20243 min read


MANAGING YOUR MENTAL HEALTH THROUGH A BREAST CANCER DIAGNOSIS
Impact on mental health Getting a breast cancer diagnosis is probably one of the hardest things for someone to go through. So many...
Erica Tozer
Oct 14, 20243 min read


Catch It Early: The Lifesaving Power of Cancer Screening
Cancer remains one of the leading causes of death globally. However, recent advances in medicine have shown that early detection...
Kafayat Yusuf
Oct 14, 20243 min read


The Sore Truth About Canker Sores and How to Treat Them
While every part of your body has an important role in keeping you healthy, there’s no denying the importance of your mouth. Not only do...
Jo Gubatan
Oct 14, 20243 min read


Stress: Conquering this Common and Often Underestimated Health Risk
What is Stress? Stress can be defined as a state of mental tension resulting from a challenging situation. In response to a threat,...
Carolyn Schmiedlin, RN
Oct 14, 20248 min read


New FDA Rule on Mammographies Underway This Breast Cancer Awareness Month
A new rule requiring tissue density levels in mammography reports is being implemented as women mark Breast Cancer Awareness Month.
Kris Ra
Oct 13, 20243 min read


Healthy Holiday Baby: Protecting Your Baby from RSV
RSV, Respiratory Syncytial Virus, is seen in babies as bronchiolitis with respiratory symptoms like a runny nose and cough progressing to...
Betty Wichman MS, BSN, RN
Oct 12, 20243 min read


Patient Education: The Importance of Monthly Breast Self-Examinations (BSE)
Patient Education: The Importance of Monthly Breast Self-Examinations (BSE) Tiffany C. Mitchell, MSN, MHA, RN, NEA-BC Breast health is...
Tiffany C. Mitchell, MSN, RN, NEA-BC, PCCN
Oct 12, 20244 min read


In Silico Drug Design: Where Science Meets Simulation
The field of drug discovery has been transformed by in silico drug design, which utilizes advanced computational tools to predict,...
Preetinder Kaur
Oct 11, 20243 min read


Acute vs. Chronic Stress
While universally demonized, stress is an inevitable part of life. Stressors, stress-causing situations or events, commonly appear due to...
Nguyen Myna
Oct 10, 20241 min read


Psychosis: What It Is, And What It Isn't
In common vernacular, “psychotic” is typically used to describe unstable or irrational behavior, most frequently as a joke or an insult....
shreyansarathy
Oct 9, 20243 min read


Flu Season: What You Need to Know
As the weather changes, flu season reappears, bringing heightened concerns about respiratory illnesses. The flu, or influenza, is a...
nimisahota
Oct 9, 20244 min read


Free the Sneeze! The Hidden Risks of Holding It In!
We've all experienced it—sitting in a quiet room, library, or classroom, trying to hold back a sneeze during an awkward moment when that...
Amanda Landeros
Oct 8, 20242 min read


Mindfulness and Stress Management
What is Stress? Stress is the brain and body's response to a situation, challenge, or change. It's the body's response whenever you feel...
Megha Patel
Oct 8, 20242 min read


Losing a Loved One. Five Stages of Grief.
Losing a loved one whether it is a family member, or a close friend is difficult to process and understanding what happens at the time of...
Laura Mullen
Oct 7, 20243 min read


Debunking the Myth: The Truth About Antiperspirants and Cancer
The idea that antiperspirants might cause cancer has circulated for years, sparking concern due to ingredients like aluminum compounds...
Amanda Landeros
Oct 6, 20242 min read


Oh My Gourd! Pumpkins are Healthy?!
The arrival of fall marks the beginning of the coveted pumpkin spice season. From pumpkin pastries to pumpkin body wash, pumpkin is...
Brianna Brown
Oct 5, 20243 min read


Laugh It Off!: Exploring the Health Benefits of Humor
Laughter is probably one of the best feelings. It can brighten even the gloomiest days and foster connections between people, creating a...
Amanda Landeros
Oct 5, 20242 min read
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