top of page


Turning the Tide on Prediabetes: Oscar’s Journey to a Healthier Life
Oscar, a 42-year-old Hispanic male, underwent his annual physical exam, including a fasting plasma glucose (FPG) test. His sedentary job...
Tami Mendonca
Apr 29, 20253 min read


Understanding Diabetes: A Basic Overview
Whether it is from being diagnosed with it themselves or simply knowing someone who has it, the condition, “diabetes,” is likely familiar...
juliatanaka6
Apr 22, 20252 min read


Heart Smart: Uncovering the Mediterranean Diet's Impact on Your Heart Health
The Mediterranean diet isn’t just a trendy food plan—it’s a lifestyle inspired by the traditional eating habits of countries bordering...
Tebogo Joyce
Apr 22, 20254 min read


From Kitchen to Clinic: The Medicinal Potential of Basil
Basil (Ocimum basilicum), a herb from the family Lamiacae , is more than just a fragrant kitchen staple, it is a powerhouse of medicinal...
dalia11mahfouz33
Apr 16, 20253 min read


An Insight into the Pima Native American Tribe and their Fight Against Diabetes
What is Diabetes? Diabetes is a chronic health condition and is prevalent across the United States and globe affecting people of all...
jacoblindbert
Mar 31, 20253 min read


The Health Benefits of Green Foods: Why You Should Add More Greens to Your Diet
When it comes to eating for health, green foods are some of the most powerful choices you can make. From leafy greens like spinach and...
Brianna Brown
Mar 15, 20254 min read


Doctor or TikTok? Busting Viral Health Myths You Shouldn’t Believe
TikTok is great for learning new dances, discovering fire skincare products, and getting oddly specific life advice. But when it comes to...
Amanda Landeros
Mar 15, 20252 min read


Lifestyle choices to manage your type 2 diabetes
Simple tips can prevent this widespread disease. Type 2 diabetes — a chronic condition where the body struggles to control blood sugar...
Callie Tse
Mar 7, 20253 min read


The H5 Bird Flu Outbreak: The Spread and Response
By Andrea Stone 2025 The Associated Press. “Eggs Are Seen for Sale at a QFC in Seattle.,” Forbes , 27 Jan. 2025,...
andreastone2007
Mar 6, 20252 min read


The Hidden Power Within: How Your Gut Microbiota Shapes Health and Disease
There are billions of microbes that live in your stomach and play a vital role in your overall health. This microbial community is known...
malavikajp10
Mar 5, 20255 min read


Yes, You Can Eat Sugar: Debunking Myths About Type 1 Diabetes
Introduction One of the most common misconceptions about type 1 diabetes (T1D) is sugar! Not only can type 1 diabetics eat sugar - but...
samanthamartin2001
Mar 3, 20254 min read


Nutrition: The Foundation of Healthy Living
Nutrition is vital for maintaining good health and overall well-being. It involves the intake of food and how our bodies use it to...
Apurvasai Lakshmanan
Mar 2, 20252 min read


The Effect of Vitamin D In The Immune Function of Cancer Patients
Introduction to Vitamin D and Its Use Vitamin D, a fat-soluble vitamin, plays a crucial role in keeping us healthy. It helps control...
Oditi Paul
Mar 2, 20254 min read


What You Need to Know About Gastroparesis and GLP-1 Medications
In August of 2023, a personal injury class-action lawsuit was initiated against Novo Nordisk regarding their GLP-1 agonist medications...
Lauren Barkley
Feb 28, 20253 min read


Hibiscus Tea for High Blood Pressure
image by Freepik In the mood to try something new? Hibiscus tea could be your new culinary adventure. It has amazing health benefits,...
Wendi Miller, RN, BSN
Feb 28, 20252 min read


Alternative Uses for the Avocado
By Cecile Adkins EdD, RDN, LDN, Registered and Licensed Dietitian Nutritionist Originating in Mexico and Central America, avocados are...
ceciledietitian
Feb 26, 20252 min read


The Sobering Truth: Alcohol as a Carcinogen
Increased cancer risk is often associated with smoking, obesity, and UV radiation, but the role of alcohol remains largely overlooked....
Ruth Francis
Feb 15, 20254 min read


Heart Health: Recognizing the Early Signs of a Heart Attack
Heart disease continues to be one of the leading causes of death globally. Yet, the good news is that heart attacks are highly treatable...
Sachin M Chaudary
Feb 15, 20253 min read


Vegetarian Diet and Sports Performance
The rise in vegetarianism among athletes has sparked interest in how plant-based diets influence sports performance. A recent systematic...
Yabsera Tessma
Feb 15, 20251 min read


Leftovers and Your Health
Have you ever wondered if it was safe to eat the leftovers that sat in your fridge for two weeks? What is the safest way to store...
CH Chen
Feb 12, 20252 min read
bottom of page

