Caterina Pascale

by Catherina Pascale Abstract Dietary fats have long been a subject of debate in nutritional science, with past guidelines often recommending limiting fat intake . However, emerging evidence does show that fats play a critical role in human health. This article examines the multifaceted functions of dietary fats, the implications of their complete elimination, and the importance of distinguishing between different types of fats. Drawing from recent scientific reviews and clinical studies,...

Blood Work Made Simple: Understanding Common Check-Up Tests How to Read General Check-Up Blood Tests by Catherina Pascale Introduction Blood tests are essential tools in preventive medicine. They help assess general health, screen for diseases, and provide baseline data for future comparisons. Common panels during routine check-ups include: Complete Blood Count (CBC) Basic Metabolic Panel (BMP) or Comprehensive Metabolic Panel (CMP) Lipid Panel Occasionally, Thyroid Function Tests (TFTs) This...

The Burning Truth: Exploring Frequent Stomach Discomfort by Catherina Pascale Abstract A frequent burning sensation in the stomach is a...