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What is Meditation ? Meditation is the practice of training the mind to focus and reflect on thoughts. Common forms of meditation include mindfulness meditation, breathing meditation and guided meditation. These help individuals become aware of their thoughts, emotions and beliefs without fear of judgement. Meditation can be done anywhere and by anyone without the use of additional equipment making it accessible to all people. How does Meditation affect Mental Health ? Meditation works by...

Pulmonary Failure Pulmonary failure (respiratory failure) happens when the lungs cannot provide sufficient oxygen to the body or cannot remove carbon dioxide properly . This can lead to serious complications if let untreated including brain damage , organ failure and even death . Due to this pulmonary failure is considered a medical emergency . How does Pulmonary Failure develop ? Pulmonary failure can develop due to many different illnesses or injuries such as: Severe lung infections...

Polio is a viral disease that spreads from person to person and can cause life long paralysis and even death . In some cases the virus affects the spinal cord and brain . The Polio vaccines are the only such vaccines which can prevent this from happening making it vital for public safety and health . How does Polio spread ? Polio spreads from person to person through contact with the poop (often tiny) of an infected person . It also spreads through the sneeze or cough droplets from an...