The Power of Journaling: Exploring Its Impact on Overall Well-Being
Many of us kept a secret journal as kids, documenting our feelings and moments with colorful pens, stickers, and doodles. But whether journaling was just a childhood phase, an activity that never crossed your mind, or something you have been pondering about, this is a sign to start! What is Journaling? There is no strict rule for journaling. The activity is meant to be limitless and personal to you! Journaling can be a space for expressing emotions, documenting events, or recording ideas and...
