Deepti Kumar

Photo Credit : Wix Diabetes is the ranked the seventh leading cause of death in the United States and a major contributor to cardiovascular disease, the leading cause of death in the United States. According to the latest Center for Disease Control (CDC) report, 40.1 million people in the United States had diabetes in 2023, with a 90%-95% having Type 2 diabetes mellitus (T2DM). What is T2DM? T2DM is a chronic metabolic disorder characterized by hyperglycemia, insulin resistance and relative...

Photo credit: Wix In Sanskrit, Yoga means “to unite”. It refers to the integration of mind, body and spirt to unlock our higher potential. Yoga is no longer a practice confined to the east. It has become very popular and common throughout the world, with gyms, studios, spas, and holistic centers offering a plethora of yoga classes. Yoga and Ayurveda Yoga closely aligns with its sister science Ayurveda that literally means “the science of life”. Ayurveda focuses on diet, lifestyle, breath...

Did you know that 7.2 million Americans are living with Alzheimer’s in 2025 and this number is expected to triple by 2050? What is Alzheimer’s Disease (AD)? Alzheimer’s is the most common type of dementia. It is a progressive neurological brain disease characterized by accumulation of beta amyloid plaques and tau protein tangles that causes irreversible brain damage. The part of the brain first affected by this disease is associated with learning and memory. Hence the early symptoms of...