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Join date: Nov 28, 2022
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May 29, 2026 ∙ 4 min
Understanding Dental Fluorosis: When Fluoride Leaves Its Mark
Fluoride has long been celebrated as one of the greatest discoveries in modern dentistry. Its ability to protect teeth from decay has transformed oral health worldwide, helping prevent cavities and strengthen smiles across generations (1). However, like many powerful tools, fluoride must be used wisely. When consumed in amounts higher than recommended, especially during early childhood, when teeth are still forming, it can lead to a condition known as dental fluorosis (2). What Is Dental...
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May 29, 2026 ∙ 7 min
Smoking and Anxiety: The Cycle No One Talks About
Many people light up a cigarette when they feel anxious or stressed, thinking that it will calm them down and reduce anxiety. Initially, it may feel like it helps, but it’s actually making the anxiety worse. Smoking and anxiety are linked together in a cycle of temporary relief and rebound symptoms. In 2023, 40% of United States adults reported using nicotine tobacco products (NTP) in the past year, despite tobacco being the leading cause of death in the United States (1). More research is...
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May 28, 2026 ∙ 5 min
Returning to Sport After ACL Reconstruction: What Athletes Need to Know
Introduction The anterior cruciate ligament (ACL) is one of two cruciate ligaments in the knee, and plays a major role in overall stability. The ACL is located at the center of the knee and directly connects the femur (thigh bone) to the tibia (shin bone) (1). The responsibilities of the ACL are most relevant during physical activity, where the ligament acts as a static joint restraint, limiting motion of the joint to ensure proper alignment and maintain stability (2). Certain movements...
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