Working From Home May Be Increasing Sedentary Behaviour
The Hidden Health Challenge of Remote Work Working from home has become a permanent part of modern life for millions of employees worldwide. While remote work offers flexibility, reduced commuting time, and improved work-life balance, researchers are increasingly questioning whether it may also be contributing to lower physical activity levels and poorer health outcomes. A recent systematic review and meta-analysis published in BMC Public Health examined how working from home (WFH)...
