The Rise of Continuous Glucose Monitoring (CGM) in People Without Diabetes: Helpful Health Tool or Unnecessary Trend?
If you've scrolled through social media lately, you may have noticed people wearing a small, round sensor on the back of their arm, paired with a smartphone app full of colorful glucose graphs. These devices, called continuous glucose monitors (CGMs), were originally designed for people with diabetes. Today, they are showing up on marathon runners, biohackers, and wellness enthusiasts with no diabetes diagnosis at all. This shift accelerated in 2024, when the FDA cleared the first...