Health risks of Prolonged sitting in Children and How to Prevent Them
For children, sitting is a normal part of their everyday routine. They may spend a lot of their time engaged in activities such as doing homework, attending classes, or using digital devices. These activities often include prolonged periods of sitting. However, sitting for long periods without taking regular breaks may affect their overall health and wellbeing. Sedentary behaviour is a term that describes activities that are done while sitting or lying down and require very little energy and...
